Visitors to the festival will be able to take part in guided meditations, fitness and movement classes, sound baths, healing therapies and art workshops, and listen to expert talks and panels.
Wellbeing by the Lakes will be set in the tranquil and beautiful surroundings of Sculpture by the Lakes, situated just east of Dorchester. The festival presents the perfect opportunity to escape busy life and enter a world of tranquillity – one where you can discover refreshing insights and explore tools and practices to help you live more mindfully, be healthier, and feel happier.
Choose from a packed programme of wellness activities and events including yoga with Pip Taverner (Tonic Retreats and Groove Om Yoga), fitness classes led by Rachel Howard (Strength beyond the Surface), Pilates with Kate Cadbury and breathwork with Ellie Taylor and an eclectic and inspiring mix of guest speakers includes Sunday Times best seller Kirsty Gallagher, meditation expert Jillian Lavender and Founder of the Blue Tits cold water swim club Sian Richardson.
Wellbeing by the Lakes runs from 8-12 September from 10am–6pm each day. Tickets are £12.50 per day, which includes free expert talks and author sessions, guided meditations, a curated marketplace, access to the café and art gallery, and the freedom to explore the sculpture park. Other sessions and classes are bookable separately and payable in advance.
To book visit: www.wellbeingbythelakes.co.uk
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